From time immemorial, the food of Chinese pays attention to "the aroma is complete" and particularly emphasizes taste.The ancients once says:The food has no settle flavor, proper Jean.Be say, the food didn't fix of flavor, as long as is delicious and then go.This year a survey suggests that dining usually has the initiative the various main factor of consideration in, 47.8% candidates chose "taste", ratio row many secondary"nourishment"s are 16 percentage points.Hence, the public's taste is more and more heavy, have no hot not happy and old felling vegetables have no flavor son, stir-fry vegetables to can not get away from various adjust to anticipate ……in fine, the trend of food taste BE-more fragrant, hotter, more salty and fresher.The nourishment field contains a kind of parlance, the foreigner is had a meal with"brain", and the Chinese are had a meal with"mouth".Food more healthy region in Japan,Cheap D&G sunglasses France and Spain etc., decide to eat according to the nourishment structure what, how eat, we then decide food according to the flavor.The vegetables article of the Chinese food variety, but all basically is the circumambience"taste" to launch and hardly consider nourishment and health.This kind of to taste of extreme pursue, already in health that silently hurts us.Boil to stir-fry fried deep-fried is the traditional cooking method of Chinese food, among them stir-fry is to have the cooking method of Chinese special feature most , abroad is have no, with as for"stir-fry" to have no suitable English translation.Stir-fry vegetables to request the prosperous fire prosperous oil, there is a common saying calling"hair cook afraid prosperous fire", can control prosperous fire prosperous oil, just at last have handicraft.Is positive as it does, it is to pretty much use oil to stir-fry, fried deep-fried from need not talk.Boil to stir-fry fried deep-fried do out of vegetables delicious, but fee oil, and then broke nourishment compositions like vitamin,etc.Investigate the consociation Chin Hua university in center medium survey laboratory, a survey carrying on to the food condition of Chinese suggests, the Szechwan cuisine resides the head of popular placard by 51.2% vote rates, other one by one in order is northeast vegetables, Xiang vegetables and Lu vegetables and Cantonese food.The survey also expresses that in various taste, like a "hot" person most, have 40.5%;Is secondly"sweet", have 28.4%;Then is "salty", have 17.3%.A 2253 ginsengs with of survey also suggest, 47.28% people eat at least every day a 23% hot vegetables of eat once in person's two dayses, 18.78% people eat once a week.The general cook cooks "meet hot necessarily salty", hot and salty inseparable.It is said that the Yu vegetables is eight greatest vegetableses to fasten of mother, most emphasize to use salt, vegetables pot, the teacher to walk the disciple whiled putting salted, the cook learned to use salt, also teacher.But, the cook in nowadays no longer pays attention to so, direct on putting into salt, so vegetables majority of restaurant are all very salty.The salt that World Health Organization recommends' absorbing quantity is a day a person is 6 grams, but survey suggests, our country northern some table salts of cities in the regions absorb quantity already arrive person all 15~16 grams/day, some person even over 20 grams/day.What the fresh flavor of meal depended was a stock for cooking before, "the chamber sung an opera, the cook's soup", had monosodium glutamate, essence of chicken now, easily carry out "the clear water changes chicken soup", hence a lot of cooks became "monosodium glutamate cook" and had of big kitchen on the average a vegetables want to put 3 small Shao monosodium glutamates each time.The foreigner eats not to spoil monosodium glutamate, the Chinese food building in the United States, once caused "the Chinese food building was comprehensive to advertise for", in fact was monosodium glutamate in the vegetables to put too many cause the meal is dizzy and thirsty and disgusted, almost caused a dispute that rejected Chinese food building.The relevant survey suggests that the everyday absorbing of the table salt, sugar and monosodium glutamate etc. condiment of the Chinese quantity is farer far high than average level in the world.Can say, the taste of Chinese is beyond all doubt to is what the whole world weighs most .Strongly promote the great environment of healthy food in the world under,best sunglasses our foods are accustomed to being obviously"run in opposite directions".Not only the restaurant pays attention to taste too much, processed food also is such.The whole grain biscuit wants to join a great deal of grease, the beverage wants to join fragrance extract, sugar, numerous surveys suggest, the consumer purchases a processed food, initial consideration of is taste, the factory house certainly needs to throw it like.The food method of this kind of"heavy taste, light nourishment" makes more and more Chinese sink into a life style disease:Calories excess, malnutrition.The international obesity general assembly declares that now in the world many persons of national fat dead than starve of the person is many, include China among them.The expert said that the change of taste can bring body ten kinds of several diseases.Eating salt excessively will cause high blood pressure, heart attack, asthma, chronic kidney far-gone;Eating greasily will cause fatty liver, and cancer...etc.;Eating too sweetly will bring Qu Chi and diabetes;Eat lead hot will cause ulcer, stomach oesophagus anti- and flow ……not only such, the taste is over-weight the healthy problem for bringing, also may influence the mother and baby whom the gestation expect, breast feeds a period, pass the next generation to some diseases.There is more a research suggesting, the person's taste is also meeting"heredity of", parents' taste is over-weight, kid also can not don't need is harmed by it.At present, the person who emphasizes a food therapy health is a lot of, and it the superstition"the food can cure illness", not equal to start to do from the light taste, a little bit little bodily wants of food and drinks are just a truely healthy way of doing.  
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